SilverCloud
by SilverCloud Health
🗂️ Health & Fitness
Version 1.3.34-loc... đź’ľ 1 Mb
đź“… Updated February 20, 2021
SilverCloud - “Making Space for Healthy Minds”
Features SilverCloud
SilverCloud - “Making Space for Healthy Minds” Silvercloud provides a wide range of supportive and interactive programs, tools and tactics for mental and behavioral health issues.
These programs address wellbeing, life balance, time management, communication skills, goal setting, communication and relationship management, anger management, stress management, relaxation and sleep management, among many others.
This app requires a SilverCloud account.
Please check if your healthcare service offers SilverCloud.ToolsA broad variety of interactive tools including mindfulness meditations, breathing and relaxation exercises, review pages, anger management strategies, and many more tools related to content across anxiety, depression, stress, wellbeing and resilience and coping.
These tools and tactics empower users to manage mental and behavioral health; as well as incorporating social and supportive elements - providing a human touch associated with face-to-face support.
ContentSilvercloud content is entirely evidence-based and follows best practice in its delivery.
Rigorous research has been conducted to identify the most appropriate foundation for this effective and evidence-based content.
The approach to the delivery of our content is based on a gold standard of care incorporating high quality content and delivery using best practice user-centered design.Clinical insight and experience is at the heart of our programs.
Developed with research and content from leaders in their fields.
Our Programs include:Space from AnxietyBuilt in conjunction with leading clinical and subject matter experts, Space from Anxiety is an easy to follow program that includes a range of tools, activities and education delivered in a safe and confidential space.
This program can help you to manage anxiety, challenge anxious thoughts and feel better.Space from DepressionThis is an effective treatment for people experiencing low mood and depression.
Built in conjunction with leading clinical and subject matter experts, Space from Depression is an easy to follow program that includes a range of tools, activities and education, in a safe and confidential space.Space from StressThis is a pro-active and practical program for built in conjunction with leading clinical and subject matter experts that provides you with the tools and techniques to manage stress and bring balance into your life.
Quality clinical content is integrated with tools and activities in a safe and secure space.
With a focus on resilience, this program for stress management helps you to identify and enhance existing strengths and skills, and build new ones.
Space for Positive Body ImageSpace for Positive Body Image is a preventive and practical program built in conjunction with leading clinical and subject matter experts that provides you with the tools and strategies to build a positive body image, better self-esteem and to develop a healthy relationship with food.Welcome to our new app!
Weve improved the navigation by putting everything you need in the bottom bar.
Also, to help you find your way through your program, the page controls now stay on screen.
This update also includes bug fixes and performance improvements.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the SilverCloud in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Good if you stick with it. Lots of resources that deliver some good results if you're in the right space and can stick with it. Some tools more helpful than others but best to go through them in order so that you level up, so to speak."
Gerard Devney
"I don't know what this is.. its not on my phone..doh!"
Bodilly Mill
"Not able to sign in without an pin #"
Cherice Washington
"Terrible experience of cbt. Very vague lessons taken very slowly. I completed courses for around 4 weeks at which point you are supposed to have feedback from a health professional about your mood diary and goals. Not a word even after several months. So what is the point in this service....?"
Aaron Stott
"Not for me sorry. How this helps anyone is beyond me, typical NHS nonsense."
P W
"Even with an NHS referall this app is poor. The meditation sessions contain a looped audio track which drops out every minute. How are you meant to meditate like that? The sessions also crash halfway through. UI is unfriendly, application crashes of logs you out frequently. Poorly developed, barely QA'd by the looks of it. Avoid."
Liam Keywood
"Very helpful! Thank you for helping me recover from depression and anxiety."
Yohana Gabriella Nanda Kristiani
"The UI for the sleep diary breaks constantly not allowing me to select a time."
Sam Hibbert
"Not a replacement for real therapy. Also the app logs you out every time"
Jack F
"I put the app on my phone to make it easier to use rather than a tablet/laptop. Easy to navigate, full of tips."
Claire Cairns
Get the App Today
Available for Android 8.0 and above